Donkey Kicks Workout
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The "donkey kick" is one of four moves featured in active warmup from runner's world, a workout designed to get your body ready run, coach john c. How about a new challenge for looking great this summer, click here to answer 6 questions and get free personalized video workout, tailored your goals personal needs. Donkey kick left & right exercise animation workout for women.
Targeting your glutes and lower back, this movement helps strengthen core. Julie lohre takes you through how to properly perform a donkey kick back. An exercise that helps your glutes.
Our instructors takes you through how to properly perform a donkey kick. Targeting your glutes and lower back, this movement helps strengthen core.
