Donkey Kick Exercise
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Targeting your glutes and lower back, this movement helps strengthen core. How about a new challenge for looking great this summer, click here to answer 6 questions and get free personalized video workout, tailored your goals personal needs. Two exercises to tone in on your glutes.
Connect with coach pj on instagram. Make sure you subscribe so that don’t miss any of my exercise tutorials. For stronger glutes, try incorporating these glute exercises into your training.
Work legs with the donkey kick and fire hydrant exercises. Our instructors takes you through how to properly perform a donkey kick. Targeting your glutes and lower back, this movement helps strengthen core.
Donkey kick left & right exercise animation workout for women. Julie lohre takes you through how to properly perform a donkey kick back. But do often we lose focus on what feel worki.
