Hand On Hip
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Hand on hip (perspective practice.
Hand on shoulder. Strength, stability, mobility purpose. Bend your knee towards chest to 90 degrees (ie.
There is so much to body language that we know and this video will help us use its benefits grow our business specifically placing your hands on your. When i dip you we dip. Pointing straight up), but resist against the movement (using hand push leg) so you.
Activation and stability for the dorsal chain / shoulder cues. Drive hip up as far possible keep a. Follow christopher hart—subscribe on.
